Carbs in Kirkland Signature Praline Pecans (2024)

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Carbs in Kirkland Signature Praline Pecans (1)

Carbs in Kirkland Signature Praline Pecans (2)

Carbs in Kirkland Signature Praline Pecans (3)

Kirkland Signature Praline Pecans (1 serving) contains 15g total carbs, 14g net carbs, 11g fat, 1g protein, and 150 calories.

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    15 g

    • Net Carbs

      14 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      14 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    11 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    45 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

Carbs in Kirkland Signature Praline Pecans (2024)

FAQs

Carbs in Kirkland Signature Praline Pecans? ›

Kirkland Signature Praline Pecans (1 serving) contains 15g total carbs, 14g net carbs, 11g fat, 1g protein, and 150 calories.

How many carbs are in praline pecans? ›

President's Choice
Nutrition Facts
How many carbs are in Praline Pecans? Amount of carbs in Praline Pecans: Carbohydrates 19g-
How many net carbs are in Praline Pecans? Amount of net carbs in Praline Pecans: Net carbs 18g-
How much fiber is in Praline Pecans? Amount of fiber in Praline Pecans: Fiber 1g5%
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How many calories are in Costco praline pecans? ›

There are 160 calories in 1 oz (28 g) of Kirkland Signature Praline Pecans.

Are praline pecans a healthy snack? ›

Praline Pecans feature the perfect praline flavor, while also allowing the consumer to eat a little more guilt-free, as they are a healthier alternative to its candy counterpart.

How many net carbs are in 1 pecan? ›

Popular Serving Sizes of Pecans
Net Carbs(g)Total Carbs(g)
1 Pecan Nut0.090.39
1 oz (20 halves)1.233.93
1/4 cup halves1.143.74
1/4 cup chopped1.224.12
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What is the difference between praline pecans and candied pecans? ›

What is the difference between candied pecans and pralines? Candied pecans are pecans coated in egg whites, sugar, and spices, then baked until crispy. Pralines are a drop-candy with a caramel-like base and crunchy pecans mixed in.

What is the difference between pecans and praline pecans? ›

For one, pecan pralines are a patty-shaped candy made from pecans and several other ingredients, typically sugar, butter, and cream. Praline pecans, on the other hand, are individual pecan nuts with a praline-flavored coating.

What are the ingredients in Kirkland praline pecans? ›

PECANS, SUGAR, BROWN SUGAR, BUTTER, CORN SYRUP, SEA SALT, NATURAL FLAVOR. Find out how your wellness data and product content can elevate the customer experience and convert more shoppers! Get in touch with Syndigo! How long would it take to burn off 160 KCal?

Is it OK to eat pecans every day? ›

Eating a handful of pecans each day can help satisfy cravings for unhealthy snacks and provide a nutritious boost to any meal. Furthermore, pecans can also be included as part of a healthy diet when combined with other nutrient-rich foods in moderation.”

Are praline pecans healthy to eat every day? ›

Praline pecans are great holiday gifts and great holiday desserts that are healthy to eat as they mainly contain polyunsaturated as well as monounsaturated fats that are otherwise known as “heart healthy fats.” Since pecans are full of protein and “good fat,” then pecans can be indulged as an all-time favorite snack of ...

Can you eat pecans on a low carb diet? ›

CARB CONSCIOUS: Pecans are naturally low in carbohydrates… always have been, always will be. In fact, a handful of pecans (one ounce of pecans) contains only 4 grams of carbohydrates! That means that nutrient-dense pecans can add flavor, nutrition and disease-fighting properties to any diet that limits carbs.

How many pecans can I eat on keto? ›

With carb restriction of about 20-50g per day, adding pecans to your keto diet is a good idea, since you'll get 1g of net carbs if you eat about 19 halves of pecan nuts. The nuts also have about 70% fats, which is an excellent addition in achieving ketosis.

Are pecans high in carbs? ›

Pecans have the lowest net carb content of any nut. In fact, one ounce of pecans contains just 1.1 grams of net carbs! This means that you can enjoy pecans as snacks and in some of your favorite pecan recipes all while sticking to a low-carb diet.

Are pecans keto friendly? ›

When it comes to pecans, they're one of the best nuts that are good for a ketogenic diet. Pecan nuts are very low in carbs and high in fats. An ounce of pecans( about 19 halves) has approximately 1g of net carbs, 4g of total carbs, 20g fats with about 196 calories.

Are pecans carb friendly? ›

CARB CONSCIOUS: Pecans are naturally low in carbohydrates… always have been, always will be. In fact, a handful of pecans (one ounce of pecans) contains only 4 grams of carbohydrates! That means that nutrient-dense pecans can add flavor, nutrition and disease-fighting properties to any diet that limits carbs.

How many net carbs in a quarter cup of pecans? ›

Pecans raw by AMERICAN nutrition facts and analysis per 1/4 cup (30.0 g)
Carbohydrates
NutrientAmountDV
Fiber3.00 g11 %
Sugars1.00 g
Net carbs1 g
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