Recipe! Gardetto’s Style Rye Chips (Sans Trans Fat) (2024)

Recipe! Gardetto’s Style Rye Chips (Sans TransFat)

I bought a small bag of Gardetto’s snack mix during my ten minute break from class tonight. I always feel guilty when I pick them over other snacks because just the small bag had 2g of trans fat in it. Trans fats are probably one of the worst things that you can put into your body whether you’re a health nut or not. (Please see this link for an explanation.)

Anyhoo, I know that the delicious rye chips are the main—if not, only—source of the trans fats. (I know because I’ve bought the, “Special Request: Roasted Garlic Rye Chips,”only to be horrified bythe nutritional values.) This lead me to do a search for homemade rye chips! I usually avoid Yahoo! Answers but this time, it was helpful! This recipe looks simple and delicious.I intend to make these DIY Rye Chips ASAP and figured they’d be a hit with just about every other salty snack lover! Hope they turn out great for everyone else. 🙂

You will need:

  • 6, day-old Rye Bagels
  • 1 tablespoon Olive Oil
  • 1 tablespoon Onion Powder
  • 1 tablespoon Garlic Salt or Powder
  • 1 tablespoon Seasoned Salt

To Make:
Heat the oven to 200 degrees.
Line several baking sheets with tinfoil.
Slice the bagels crosswise into 1/4-inch-thick rounds.
Arrange the slices in a single layer on the baking sheets.
Using a spray mister, lightly coat the tops with theolive oil. (You also can brush on the oil with a pastry brush, but you’ll need to use a bit more oil and the chips will not be as crisp.)
Generously sprinkle the chips with equal amounts of the onion powder, garlic salt and seasoned salt.
Bake until crisp and cracker-like, about 45 minutes.

Store in a tightly covered container for up to a week.

This entry was posted on January 30, 2012 by Sawdizzle. It was filed under and was tagged with bagel chips, bagels, easy snacks, food, gardetto's, garlic, garlic chips, homemade, how to make, how to make rye chips, how-to, olive oil, onion, recipe, recipes, roasted garlic rye chips, rye, rye chips, season salt, snacks, trans fats.

17 responses

  1. Recipe! Gardetto’s Style Rye Chips (Sans Trans Fat) (2)

    Rye Chips For President

    You are MARVELOUS!!!

    I never thought of just cutting up rye bagels…ingenious!!!

    However, I think the Chex Mix variety uses worcestershire sauce, so I’ll have to amend your version and see what I come up with…thanks for the great post!!!

    Long Live Rye Chips!!!

    September 17, 2012 at 9:15 pm

    Reply

    • Recipe! Gardetto’s Style Rye Chips (Sans Trans Fat) (3)

      Sawdizzle

      Don’t forget to give the almighty internet some credit, haha. 😀 I like the idea of worcestershire sauce; let us know how that turns out!

      September 17, 2012 at 11:55 pm

      Reply

  2. Recipe! Gardetto’s Style Rye Chips (Sans Trans Fat) (4)

    melissa

    I loves these but I live in Britain and can’t readily get a hold of rye bagels. 😦 I had to import seasoned salt.

    March 16, 2013 at 2:21 am

    Reply

    • Recipe! Gardetto’s Style Rye Chips (Sans Trans Fat) (5)

      Mitchell nova

      It’s really, really easy to make seasoning salt at home. It’s basically a glorified mix of seasonings that most people have on hand on the spice rack.

      February 10, 2019 at 10:02 pm

      Reply

  3. Recipe! Gardetto’s Style Rye Chips (Sans Trans Fat) (6)

    JJ

    seasoned salt recipe:

    1 tablespoons salt
    1/4 teaspoon paprika
    1/8 teaspoon turmeric (optional)
    1-1/8 teaspoon sugar (optional, to taste)
    1/8 teaspoon onion powder
    1/8 teaspoon garlic powder

    December 5, 2013 at 11:27 pm

    Reply

  4. Pingback: Receita de Chips saudáveis | esteticaopuslaser

  5. Here’s a link to a recipe for those of you who want to make these from scratch.

    December 15, 2016 at 5:28 pm

    Reply

  6. Recipe! Gardetto’s Style Rye Chips (Sans Trans Fat) (9)

    Tina Wilkerson

    Gardetto’s contains 300mg of cholesterol. Does this recipe guarantee 0%?

    January 27, 2017 at 6:42 am

    Reply

  7. Recipe! Gardetto’s Style Rye Chips (Sans Trans Fat) (10)

    Aaron Bean

    There is saturated fat. 0 trans fat

    August 24, 2017 at 6:49 pm

    Reply

  8. Recipe! Gardetto’s Style Rye Chips (Sans Trans Fat) (11)

    Chad

    I guess it’s great fun to procure and carefully slice rye bagels, but as Aaron said, the bag of actual Gardetto’s Rye Chips I got at ye olde Walmart has 0% trans fat, 0% saturated fat, and even 0% cholesterol (unsurprising as no animal fats are used, only soybean oil and a scant amount of canola oil). Now if only they could magically make them calorie-free, this would be the perfect snack!

    November 6, 2017 at 9:38 am

    Reply

    • Recipe! Gardetto’s Style Rye Chips (Sans Trans Fat) (12)

      Nancy D Woeltje

      My local Walmart doesn’t carry them so I have to order online. That’s why I like to find copycat recipes online

      June 5, 2021 at 9:59 am

      Reply

  9. Recipe! Gardetto’s Style Rye Chips (Sans Trans Fat) (13)

    Mitchell nova

    So basically, you found a recipe on the internet, re-wrote it, took a picture of actual gardettos(or took one from google) and posted it saying “I’m going to make these soon” lol. Trans fats aren’t even bad for you if you have a balanced diet, get exercise and don’t over-do them. Also, the amount of seasoning you posted is no where near enough to use for 6 bagels. You can get between 20-30 chips per one bagel so around 100-130 chips depending on how them you slice them. (I like them thin) I tripled everything but the oil. I believe I used around 4 tablespoons oil brushing them. I also baked them for about an hour using my pizza pan that has tons of little holes in the bottom of the pan. Turned out really good. You can also put them in a sealed container inside the fridge If you want to make a huge batch. Easily can last a month like that.

    These go extremely well if broke into small pieces and put on salads or baked potatoes as an alternative to bacon bits.

    February 10, 2019 at 10:00 pm

    Reply

  10. Recipe! Gardetto’s Style Rye Chips (Sans Trans Fat) (14)

    Beeron

    the best rye chips- ordered PINAHS RYE CHIPS from FARM & FLEET less expensive than making these AND they are really really good.

    June 27, 2020 at 11:47 am

    Reply

  11. Recipe! Gardetto’s Style Rye Chips (Sans Trans Fat) (15)

    Pam

    Can I use dark rye bread?

    February 19, 2021 at 11:14 am

    Reply

  12. Pingback: A Recipe for Disaster (or tasty noms, at least) | Eigenblogger

  13. Recipe! Gardetto’s Style Rye Chips (Sans Trans Fat) (16)

    Nancy D Woeltje

    Great suggestions. I want to try it and add cayenne pepper as I’m looking for a recipe similar to the spicy Italian mix but just the rye chips.

    June 5, 2021 at 9:56 am

    Reply

Leave a comment

Recipe! Gardetto’s Style Rye Chips (Sans Trans Fat) (2024)

FAQs

What are Gardettos rye chips made of? ›

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), RYE FLOUR, SOYBEAN OIL.

Is gardetto healthy? ›

Gardetto extracts the worst part of its original snack mix and tries to serve it as a gourmet treat—a sneaky move that might have serious repercussions for even casual munchers. Each single serving exceeds the amount of trans fat deemed safe to consume daily by the American Heart Association.

What are the brown chips in gardetto mix? ›

The original blend of crunchy breadsticks, salted pretzels and roasted rye chips, seasoned with Gardetto's secret family recipe. Made to bring people together, our Original Recipe is perfect for sharing with family and friends.

Does Gardettos have MSG? ›

Contains 2% or less of: Yeast, Monosodium Glutamate, Maltodextrin, Dried Worcestershire Sauce (vinegar, molasses, corn syrup, salt, caramel color, garlic powder, sugar, spice, tamarind, natural flavor), Onion Powder, Garlic Powder, Fumaric Acid, Spice, Sodium Diacetate, Disodium Inosinate, Disodium Guanylate, Caramel ...

Are rye chips a healthy snack? ›

Unlike (accidentally) eating a whole bag of regular chips, eating a bag of rye chips won't leave you with a guilty conscience. In fact they are kind of good for you, and best of all, they are ridiculously easy to make. As long as you keep and eye on them in the oven!

What is the nickname for rye chips? ›

As you can see from the scientific study above, the best Gardetto's are the little brown discs, officially known as "rye chips" but called by various regional nicknames. For some reason my middle school girlfriend called them "poop browns" and so I will forever call them "poop browns." Don't get mad at me Gardetto's.

What is the unhealthiest chips in the world? ›

Potato chips from brands known for excessive salt, saturated fats, and artificial additives tend to be less healthy. Examples include Lay's, Pringles, and Ruffles.

What's the healthiest chips to eat? ›

Healthier chip ideas:
  • Safe and Fair Popcorn Quinoa Chips.
  • Siete Sea Salt Tortilla Chips.
  • Splitz Original Crunchy Split Pea Crisp Snacks.
  • Pulp Pantry Jalapeño Lime Chips.
  • Hippeas Organic Sea Salt and Lime Chickpea Tortilla Chips.
  • Back to Nature Rosemary Garlic Dipper Crisps.
May 2, 2024

What is the unhealthiest chip brand? ›

Q: What is the most unhealthy potato chip brand? A: The most unhealthy potato chip brand is typically one that is loaded with sodium, trans fats, and artificial flavors. Some examples include Lay's Classic Potato Chips, Pringles Original Chips, and Ruffles Original Potato Chips.

Which is better, Chex Mix or Gardettos? ›

They are both enjoyable mixes, it just depends on the person. Even though I much preferred the initial flavor of the Gardettos, I didn't like how quickly that flavor tapered off compared to the Chex Mix. The Chex is a little more consistent, whereas the Gardettos don't waste any time.

Are Gardettos fried or baked? ›

In 1981, she created a crowd favorite using breadstick ends marinated in oil, garlic and Worcestershire sauce then baked in her kitchen oven. The mix was dubbed “Gardetto's Snak-Ens” and quickly became a bestseller in the bakery.

Are Gardettos baked or fried? ›

According to the packaging, it was at the bakery that Judy Gardetto took the trimmings of breadsticks and mixed them with other snack bits and a blend of special seasonings. In 1981, Judy Gardetto began baking breadstick ends marinated in oil, garlic and Worcestershire sauce in her own oven.

How much sodium is in gardettos? ›

Nutrition Facts
QUICK FACTS:
0.0 %Cholesterol 0 mg
14.0 %Sodium 320 mg
Added Sugar Ingredients: Corn Syrup, Sugars, and Molasses
NUTRIENTS:
10 more rows

Are pretzels healthy? ›

Pretzels may be better than some fatty chips, but four out of five nutrition experts surveyed by Time say if you're trying to eat healthy, pretzels shouldn't be your go-to snack. Although pretzels are low-fat, they are also pretty paltry on the protein and fiber front, and they can be quite high in sodium and carbs.

Which chip brands have MSG? ›

Look closely at the ingredients label because you may find it contains MSG. Pringles and Doritos are just a few examples of chips that contain MSG.

Do rye chips have gluten? ›

Contains Wheat and Their Derivatives,Other Gluten Containing Grain And Gluten Containing Grain Products.,Corn and its derivates.

Do Rye chips have fiber? ›

Rye chips by Legacy Bakehouse LLC contains 140 calories per 28 g serving. This serving contains 8 g of fat, 3 g of protein and 15 g of carbohydrate. The latter is 1 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate.

Do rye chips have carbs? ›

Gardetto's Roasted Garlic Rye Chips (0.5 cup) contains 17g total carbs, 16g net carbs, 9g fat, 3g protein, and 160 calories.

Do rye chips have dairy? ›

Is it Dairy Free? Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Top Articles
Ginger Sauce Recipe - Benihana Copycat
Vegan Mushroom Soup Recipe
UPS Paketshop: Filialen & Standorte
Form V/Legends
What to Do For Dog Upset Stomach
Es.cvs.com/Otchs/Devoted
Unlocking the Enigmatic Tonicamille: A Journey from Small Town to Social Media Stardom
Barstool Sports Gif
Xm Tennis Channel
Space Engineers Projector Orientation
2021 Lexus IS for sale - Richardson, TX - craigslist
Newgate Honda
Housework 2 Jab
Lenscrafters Huebner Oaks
Vistatech Quadcopter Drone With Camera Reviews
Kaitlyn Katsaros Forum
Grimes County Busted Newspaper
Chaos Space Marines Codex 9Th Edition Pdf
Shreveport City Warrants Lookup
Litter Robot 3 RED SOLID LIGHT
A Cup of Cozy – Podcast
kvoa.com | News 4 Tucson
Drying Cloths At A Hammam Crossword Clue
Select Truck Greensboro
Mikayla Campinos: Unveiling The Truth Behind The Leaked Content
Publix Near 12401 International Drive
Robotization Deviantart
Barbie Showtimes Near Lucas Cinemas Albertville
Lininii
Issue Monday, September 23, 2024
Fairwinds Shred Fest 2023
Vistatech Quadcopter Drone With Camera Reviews
Roch Hodech Nissan 2023
Lake Dunson Robertson Funeral Home Lagrange Georgia Obituary
Indiefoxx Deepfake
Pawn Shop Open Now
Sabrina Scharf Net Worth
Subdomain Finder
Stranahan Theater Dress Code
فیلم گارد ساحلی زیرنویس فارسی بدون سانسور تاینی موویز
Oklahoma City Farm & Garden Craigslist
Rescare Training Online
New Zero Turn Mowers For Sale Near Me
Stoughton Commuter Rail Schedule
Meee Ruh
Every Type of Sentinel in the Marvel Universe
Heat Wave and Summer Temperature Data for Oklahoma City, Oklahoma
Phunextra
Uno Grade Scale
Pilot Travel Center Portersville Photos
Charlotte North Carolina Craigslist Pets
What Responsibilities Are Listed In Duties 2 3 And 4
Latest Posts
Article information

Author: Van Hayes

Last Updated:

Views: 5777

Rating: 4.6 / 5 (66 voted)

Reviews: 81% of readers found this page helpful

Author information

Name: Van Hayes

Birthday: 1994-06-07

Address: 2004 Kling Rapid, New Destiny, MT 64658-2367

Phone: +512425013758

Job: National Farming Director

Hobby: Reading, Polo, Genealogy, amateur radio, Scouting, Stand-up comedy, Cryptography

Introduction: My name is Van Hayes, I am a thankful, friendly, smiling, calm, powerful, fine, enthusiastic person who loves writing and wants to share my knowledge and understanding with you.