How to Cook Authentic Barbacoa (2024)

Table of Contents
La Cabeza El Fuego El Taco FAQs

“The kernel of South Texas cuisine is economy,” says Melissa Guerra, a South Texas native and the author of Dishes From the Wild Horse Desert: Norteño Cooking of South Texas. “Barbacoa, made from the meat of a cow’s head, is cheap yet rich in flavor.” Customarily served at weekend breakfasts, the cheek, or cachete, is loaded with collagen, and slow-roasting enhances its savory flavor and silky texture. These days, nearly all meat called barbacoa is either a baked or steamed rump roast, but historically people cooked a cow’s head en pozo, in an underground pit. Armando Vera, the owner of Vera’s Backyard Bar-B-Que, in Brownsville, runs one of the last restaurants in the state that remains true to that centuries-old tradition. (Most cities have banned the practice, but his 55-year-old establishment operates under a grandfather clause.) Vera’s pit, which sells up to 65 heads a weekend, measures 3.5 feet wide, 5.5 feet long, and 5.5 feet deep and is lined with firebrick. To make your own authentic barbacoa—not the stuff you find at Chipotle—dig a hole in your backyard and follow Vera’s tips.

La Cabeza

A local slaughterhouse sells cabezas to Vera, but he recommends backyard pitmasters buy their meat from a local carnicería, or butcher shop. (Some markets may carry only cheek meat, a fine substitution.) Rinse and remove any trace of hide or hair. Bundle the head in a burlap sack soaked with water or simply wrap it in heavy-duty aluminum foil.

El Fuego

Burn large chunks of wood—Vera prefers mesquite, which is plentiful in South Texas—for several hours, until they are reduced to glowing embers. Add the meat and cover the pit with maguey, or agave, leaves to retain and conduct heat. Cook for eight to ten hours, replenishing the wood as necessary.

El Taco

“An average head gives you seven pounds of meat,” Vera says. Pull the meat from the bone and separate the ojos (eyes), lengua (tongue), and mollejas (sweetbreads) from the cachete, or combine a little of everything to make a taco mixto. Fill a corn tortilla with meat, onion, cilantro, and un poquito de salsita. ¡Qué sabroso!

How to Cook Authentic Barbacoa (2024)

FAQs

How do restaurants cook barbacoa? ›

Traditionally, barbacoa is a preparation of meat (usually sheep, goat, or beef) that is steam cooked in an underground oven until very tender and succulent. Today the term is also sometimes used for a similar preparation made on a stovetop or in a slow cooker.

How long does it take to cook barbacoa in the ground? ›

Burn large chunks of wood—Vera prefers mesquite, which is plentiful in South Texas—for several hours, until they are reduced to glowing embers. Add the meat and cover the pit with maguey, or agave, leaves to retain and conduct heat. Cook for eight to ten hours, replenishing the wood as necessary.

How do you keep barbacoa from drying out? ›

You can also add additional liquid, such as beef broth or water, to the cooking vessel to prevent the meat from drying out.

Why is barbacoa cooked underground? ›

According to the book Pre-Hispanic Mexican Cuisine: The Food of the Ancient Mexicans, which Barbacoa Renatos has used as a source, the Mayans came up with the technique of steam-cooking meat in underground ovens, which keeps both the juices from the animal and the smoke and heat from escaping and forces them back into ...

What is the best way to eat barbacoa? ›

Barbacoa can be served in a variety of ways, and salsas are the customary accompaniment. The most popular way to enjoy barbacoa is to serve it with tortillas for barbacoa tacos. Zaragoza recommends making tacos dorados (fried tacos) and topping your barbacoa with Mexican crema, shredded cabbage, and salsa.

How was barbacoa originally made? ›

Traditionally, in Mexico, a hole was dug in the ground proportionate to the size of the piece of meat or food being prepared; a fire was lit inside to heat it; In it, banana, maguey, or corn leaves are placed and with these the food that is to be roasted, whether meat or fish, is wrapped; then the hole is covered with ...

How is the barbacoa cooked at Chipotle? ›

This beef is cooked sous-vide to lock in moisture, marinated overnight in the brand's proprietary spicy chipotle pepper adobo, seasoned with spices including oregano, cloves, and bay leaf (via Chipotle's nutrition calculator), braised slowly at a low temperature until tender, and then shredded by hand.

Is barbacoa always shredded? ›

The meat is marinated with spices and seasonings, wrapped in leaves, and placed on hot coals. The pit is covered, and the meat is cooked low and slow for several hours or overnight, resulting in tender, flavorful meat. After cooking, the meat is typically shredded or sliced and served in various dishes.

Why is barbacoa sticky? ›

Beef cheeks have a much higher collagen and fat content, which gives them what I would call a sticky, slick texture when cooked. That “sticky-slickness” is what makes Barbacoa Norteña so great.

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