Humus - Best Hummus Recipe (Authentic Turkish) *updated (2024)

Humus - Best Hummus Recipe (Authentic Turkish) *updated (1)Add to Recipe Book

The best hummus recipe isn’t really difficult to achieve. Let’s discuss exactly what hummus actually is. If you aren’t familiar, hummus is either a delicious dip or spread you can make of chickpeas or chickpea flour, tahini, lemon, and various spices. It’s commonly found in the Middle East and in the Mediterranean.

I decided to create homemade hummus for my family’s New Year party because we enjoy the taste of it, plus I’ve been eating healthier since then. The best hummus recipe is with fresh chickpeas. To enhance the flavor of the hummus, I used fresh garlic and fresh lemon juice. Not only do I add garlic and lemon juice, but I also blend them together. When blending the ingredients, you want to take your time and get it right. Some people like to chop up the ingredients and get the mixture just right, but I prefer to mince the garlic and let the juice simmer for a few minutes. This brings out the nuttiness of the garlic and makes it an even deeper taste in the hummus.

Humus - Best Hummus Recipe (Authentic Turkish) *updated (2)

Hummus Ingredients:

Humus - Best Hummus Recipe (Authentic Turkish) *updated (3)

Hummus

Try this delicious traditional Turkish best hummus recipe

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Course Appetizer, Salad, Side Dish, Snack

Cuisine Mediterranean, Turkish

Servings 6 people

Ingredients

  • 2 cup boiled chickpeas
  • 1/2 cup tahini
  • 1 fresh lemon juice
  • 1 tbsp. garlic powder or 3 cloves crushed garlic
  • 4 tbsp. olive oil
  • 2 tsp. salt
  • 2 tsp. ground cumin
  • 1/2 tsp. ground red pepper

Instructions

  • Just add all the ingredients in your food processor and mix for about 10 minutes until very creamy : ) If your hummus isn’t creamy enough add few tbsp. water while mixing. And consider it will also thicken in your fridge and make a little bit thinner as you would like.

Keyword Hummus

For a sweet and sour variation of hummus, I served roasted garlic hummus with toasted sesame seeds. Spread a thin layer of bread with the toasted sesame seeds and place a small slice of garlic on top. To make the roasted garlic hummus extra sweet, drizzle a little bit of honey over the garlic when preparing the sandwich.

You can dress up your hummus easily by adding some light and tasty ingredients. If you’re not a huge fan of garlic, then use a mild Cayenne pepper. If you like nuts, try something with a strong flavor such as peanuts or almonds. By adding just a little bit of these key ingredients, you can transform your hummus into an amazing tasting dip that everyone will rave about.

What is Hummus?

Many of you may be wondering what hummus actually is? You may have heard it called Middle Eastern food or even Mediterranean food but no one can really tell you what it is exactly. Basically, hummus is an unleavened preparation of chickpeas, tahini, and various other spices. You can add to the hummus mixture are ingredients such as Tahini, olive oil, and lemon juice. The hummus recipe varies from country to country but there are some standard ingredients you need to add.

Hummus Variations:

Actually, we are very strict about hummus recipe in Turkey. But in other countries, people add many different ingredients to hummus recipes. Thus, you can find recipes such as black bean hummus, beet hummus, roasted red pepper hummus.

Hummus Recipe With Tahini: Low Fat, high protein snack. Because of the relatively low-fat content, the hummus recipe without tahini is typically one of the better snacks because of its moderate fat content. Because of its moderate fat content, hummus dip is typically a great choice for any time of day, even a long vacation.

What is Hummus Without Tahini? This variety of hummus contains tahini, which you can try with pure olive oil. Traditionally, you should make the hummus with tahini which gives the taste.

What is Hummus? It’s a spread with a variety of different ingredients that is very popular in the middle eastern food world. Sometimes it is topped with additional flavors such as cheese and chopped nuts or garlic. Other times hummus is enjoyed as a sandwich ingredient along with vegetables, chicken, avocado, nuts, or other ingredients.

The answer to what is hummus could be a chickpea dip. Chickpeas are small, hollow peas that originated in the Middle East and are now used in a variety of dishes. Typically, hummus contains garlic, tahini, water, salt, and chickpeas, all mixed together with a bit of lemon juice. So go now and try this easy hummus recipe.

Hummus Nutrition:

Hummus Calories (100 gr.): 242 kcal.

Carbs (g): 13.48

Protein (g): 5.88

Fat (g): 17.76

Fiber (g): 5.57

Cholesterol (mg): 0

Sodium (mg): 140.93

Potassium (mg): 291.68

Frequently Asked Questions:

– How to make hummus?
If you will follow my recipe step by step, be sure that you will make the best hummus recipe.

– Is hummus good for you?
Hummus is a very useful dish due to the chickpeas and tahini it contains. You can always choose it with its rich protein content.

– Can you freeze hummus?
I do not recommend freezing the hummus. A bad taste may occur when you defrost it.

– Is hummus healthy?
You can be sure that hummus is a very healthy snack.

– Is hummus keto?
Unfortunately, we cannot say that hummus is keto friendly. Due to the chickpea content, the amount of carbohydrates is above the average.

– What is hummus made of?
Hummus is a very tasty dip you can make with chickpeas and tahini.

– What to eat with hummus?
You can eat hummus with a piece of bread or crackers. It will also give a very nice flavor to your sandwiches.

What do you think about that? Have you tried the Hummus recipe yet? Please comment and share your experience. Or are you craving for another Turkish food that you want its recipe from me? You can always contact me here.

Don’t forget to follow us on Pinterest, Instagram, and YouTube to be notified of the recipes as they are published.

Humus - Best Hummus Recipe (Authentic Turkish) *updated (2024)

FAQs

What do Turkish people eat hummus with? ›

Hummus is usually not served as a spread or as a dip for pita bread or vegetables. If you're eating hummus the traditional way, spoon it onto your plate and eat with a fork. At Akin Humus, the hummus is topped with herbs and whole chickpeas, as well as butter and garlic sauce.

Is hummus Turkish or Arab? ›

All we know about Hummus suggests that it is ancient. But finding a single place and time of invention has evaded historians, except that it is in the Eastern Mediterranean area of the Middle East. Today, hummus is central to Turkish, Lebanese, Syrian, Egyptian cuisines, just to name a few.

What is authentic hummus made from? ›

Say farewell to mediocre store-bought hummus—my hummus recipe guarantees a creamy, whipped, flavor-packed spread, ideal for scooping with pita or as a standout on any Middle Eastern table. Hummus is a Middle Eastern spread made from a blend of chickpeas, tahini, lemon juice, olive oil, garlic, and spices.

Why do you put baking soda in hummus? ›

Baking soda: Adding baking soda to the chickpeas helps make the legume easier to digest, softer, and makes them easy to peel. Don't skip this ingredient! Lemon juice: I never suggest using pre-bottled lemon juice, but I especially urge you not to in homemade hummus.

What do Turks eat most? ›

Although meat-based foods such as kebabs are common in Turkish cuisine abroad, meals in Turkey largely center around rice, vegetables, and bread.

What is hummus called in Turkey? ›

In Turkey, hummus is considered a meze. In France, in the region of Provence, there is a dish called poichichade that resembles hummus.

Which country makes the best hummus? ›

Israeli hummus is revered for its smooth and creamy consistency, often achieved by a generous addition of tahini, a paste made from ground sesame seeds. Tahini adds a rich, nutty flavor that perfectly balances the earthy taste of chickpeas.

What country eats the most hummus? ›

In Israel, Palestine, and Lebanon, it is a staple food, often eaten every day, not merely a dip but rather a main dish. It can be found served warm, room temperature, or cold.

What country invented hummus? ›

It turns out that the earliest mention in the fascinating world of medieval Middle Eastern cookbooks of hummus is a 13th-century work attributed to the Aleppo historian Ibn al-Adeem (but that may alternatively have been written by an Ayyubid prince). The strongest evidence now points to Syria as the origin of hummus.

What bacteria grows on hummus? ›

Hummus is very nutritious, but has a high water activity that supports the growth of several microorganisms, including spoilage microorganisms like Listeria monocytogenes, Salmonella, and Escherichia coli [6]. In addition, it is susceptible to microbial cross-contamination during preparation and post-processing [3].

What can I use instead of tahini in hummus? ›

If you feel adventurous, try replacing the tahini with an equal amount of peanut butter, sunflower seed butter, Greek yogurt, chopped roasted peppers, pitted olives, roasted beets, steamed sweet potato, avocado, or thawed frozen peas, to name just a few possibilities.

Is it OK to eat hummus on its own? ›

Hummus is a truly nutritious snack that is good to include in your daily diet in moderation and when combined with a diverse range of food. Hummus can be a part of the daily diet if consumed in moderation, and the rest of the diet contains a diverse range of foods.

Why doesn't my homemade hummus taste good? ›

If your hummus is the right consistency or thickness but it tastes dry and pasty, it might be lacking a bit of oil. This recipe relies on the tahini to give it creaminess as I don't find olive oil makes enough of a difference to warrant the extra calories.

How do you make hummus taste better? ›

Add salt, lemon juice, cumin, paprika, and cayenne to taste. Maybe that grocery store hummus is not quite seasoned to your liking. It might just need a touch more of the flavor-boosters you'd normally use to season hummus (salt, lemon, spice)—start slowly and taste as you go.

How do you make hummus even better? ›

You can roast a whole head of garlic and drop a few whole-roasted garlic cloves over the top of the finished hummus, or even sauté rinsed canned chickpeas in olive oil, seasonings, and parsley to place over the top for a more jazzy display.

What goes with hummus? ›

What To Eat With Hummus: 23 Delicious Ideas
  • Vegetables. A colorful array of vegetables make for fantastic hummus companions, enhancing both taste and texture. ...
  • Pita bread. Soft, pillowy pita bread is the ideal vessel for scooping up creamy hummus. ...
  • Pita chips. ...
  • Pretzels. ...
  • Crackers. ...
  • Falafel. ...
  • Apples. ...
  • Chickpeas.
Aug 17, 2023

Is hummus common in Turkey? ›

Hummus is most probably originally from the Levant/Egypt. It is not that traditional in either Greece or Turkey. İn Turkey, Hummus is associated with the South-East, on the Syrian border. It is eaten in Greece too but I don't think the Greeks make much effort to claim it as “theirs”.

What do Mediterraneans eat with hummus? ›

Hummus is one of the most well-known, healthy, and delicious Mediterranean specialties. Made from a base of blended chickpeas and garlic, hummus is a versatile Mediterranean spread commonly enjoyed alongside flatbreads (such as pita) or freshly sliced vegetables.

What do Lebanese people eat hummus with? ›

In Lebanon, hummus is often served as a dip or spread, and it is typically enjoyed with pita bread or Lebanese flatbread, such as khubz or markouk. The bread is used to scoop up the hummus and enhance the overall taste and texture of the dish.

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