How Longwood can beat Houston: The science of a 16-seed upset (2024)

Sixteen seeds are an all-time 2-150 against No. 1s in the NCAA Tournament, with the first 16-seed upset coming recently in 2018 with UMBC taking down Virginia, and the second-ever win coming last year with Fairleigh Dickinson taking down Purdue.

With a few recent 16-over-one upsets, fans have been spoiled with these types of games, with it almost becoming an expectation every year in the tournament that a one seed will be challenged — this year being no different. At the top of the South Region sits the favorite to do it this year, the Longwood Lancers, who have a battle with the behemoth Houston in Memphis on Friday. Amidst the few who have the unlikely upset picked in their bracket, Longwood has a scarcity of advantages over the juggernaut, but it’s always fun to speculate.

The Height Factor

Houston’s tallest rotational player, Ja’Vier Francis, stands at just 6-foot-8, and their team leader in rebounds, the 6-foot-7 J’Wan Roberts, are the two big men who run the court for the Cougars, with head coach Kelvin Sampson preferring a shorter lineup at times. This has mainly worked for his team this season despite being the the bottom half of the nation in defensive offensive rebound percentage according to KenPom (30.3%).

Longwood, on the other hand, looks to exploit this one weak spot in an otherwise statistically-perfect Houston team. The Lancers bring in better height than Houston, with 7-footSzymon Zapala and 6-foot-8 Elijah Tucker standing out as impact players that will be vital in securing important rebounds. Sitting at third in the nation in opposing rebounds per game, Longwood has been skilled at keeping the other team off the glass all season, and a win in the rebound column on Friday could go a long way in yet another 16-over-one upset.

“They’re not a tall team, but what they lose in lack of height they make up in intensity and their competitiveness, and they’re long,” said Longwood head coach Griff Aldrich. “Francis is obviously a really long defender, and Roberts should probably be on their football team as well. I think, yes, while we have height, they constantly double the post. It’s one of the trademark signatures of their defense, so we’ll be selective. That will be an important part of our offensive scheme, and we’ll need to execute well.”

The Pace Factor

Similar to how the Virginia Cavaliers took a loss to 16-seed UMBC, the Cougars pit themselves in an offense that has not been typically good at coming back late in games. Houston is 0-4 in games where they have been trailing with less than five minutes left. And, with the 14th-slowest tempo in the country, the Cougars have been unable to mount comebacks in the few games they have lost this season.

Longwood is a similarly slow-paced squad that sits in the bottom-half of the country in pace of play, meaning that Friday night will most likely display to fans a low-scoring game. The winner will be the team that can take an early lead. With the Lancers showing an atypical high-scoring style of play in recent wins over UNC Asheville (scored 85 points as a team) and High Point (scored 80 points as a team). If their offense is firing as well as it has in the postseason up to this point, the team may not be making a quick trip back to Farmville, Virginia.

The Fate Factor

Aldrich has been in this situation before. Under Ryan Odom’s staff at UMBC in 2018, Aldrich coached from the bench a Retriever team that pulled off the first-ever 16-over-one upset in NCAA Tournament history. Now, in his sixth season as head coach of Longwood, Aldrich is in position to do it again.

“We’ve addressed that with the team very briefly,” said Aldrich about his former role at UMBC. “But I think each team has its own journey, and I think there’s some really important elements the UMBC team that won, which is, number one, they believed. They believed in themselves. They had experiences early in the year. They were a very confident team, very similar to our team. They were connected. They really enjoyed one another, and for us, we want to be Longwood, not a UMBC or Fairleigh Dickinson repeat. We want to write our own story, and I think these guys have some really compelling characteristics. Their character and their resiliency, and then their chemistry is really strong, [so] we’ll see how far it takes us.”

How Longwood can beat Houston: The science of a 16-seed upset (2024)

FAQs

Does Longwood have a chance against Houston? ›

The Houston Cougars are favored to defeat the Longwood Lancers, according to the BetMGM odds. Odds as of Friday: Spread: Houston (-24.5); Longwood (+24.5) Moneyline: Houston (-5000); Longwood (+1600)

How many times has a 1 seed been upset by a 16 seed? ›

Top seeds own a 154-2 all-time record against 16 seeds. FDU vs. Purdue in 2023 was only the second time the upset has happened. That means 16 seeds have a 1.28 winning percentage against 1 seeds in the NCAA tournament.

What is the lowest seed to win the tournament? ›

Here's the TL/DR version of some March Madness men's seed history: 8 is the lowest seed to win a national championship (Villanova in 1985)

What percent of 14 seeds beat 3 seeds? ›

3 seeds in March Madness. Twenty-three No. 14 seeds have upset 3 seeds since 1985, giving them a 23-133 record all-time. That equates to a 14.74 win percentage.

Is Houston better than Longwood? ›

Longwood is 0-1 all-time in the NCAA Tournament, while Houston sports a 38-29 tourney record.

What is Longwood ranked in the US news? ›

Longwood University's ranking in the 2024 edition of Best Colleges is Regional Universities South, #21.

Has a 16 seed ever won tournament? ›

Full coverage: 2023 NCAA basketball tournament

UMBC and Fairleigh Dickison aren't the only 16 seeds to win an NCAA basketball tournament game. In 1998, the Harvard women's basketball team shocked Stanford 71-67 in the opening round. The Crimson remain the only women's team to have pulled off the 16-1 upset.

Who is the only 16 seed to beat 1 seed? ›

UMBC and Fairleigh Dickinson are the only No. 16 seeds to ever beat a No. 1 seed since the field expanded to 64 teams in 1985.

What's the farthest a 16 seed has gone? ›

16-seeds have only gone as far as the second round in the NCAA tournament, and there are only two teams to have ever done it: the UMBC Retrievers in 2018, and the Fairleigh Dickinson Knights just last year in 2023. These were also the only two teams in men's hoops history to ever knock out a 1-seed in the postseason.

Which 15 seed is most likely to win? ›

Best 15-seed upset: Western Kentucky

If you're set on picking one of these teams to move on, Western Kentucky is being given the best chance by sportsbooks. The Hilltoppers odds to win can be found as short as +650, which comes out to a probability of 13.3%.

How often do 15 seeds upset 2 seeds? ›

2 seeds in March Madness. Eleven 15 seeds have upset 2 seeds in the NCAA tournament history. Going into 2024, 15 seeds had an 11-141 all-time record against 2s, a 7.24 win percentage.

Has a 14 seed ever made sweet 16? ›

Throughout the tournament's history, only two No. 14 seeds have progressed beyond the second round: Cleveland State (1986) and Chattanooga (1997). In 1986, Cleveland State lost to No. 7 Navy in the Sweet 16, with a final score of 71-70.

What average GPA does Longwood accept? ›

Average GPA: 3.68

With a GPA of 3.68, Longwood University requires you to be above average in your high school class. You'll need at least a mix of A's and B's, with more A's than B's.

Is Longwood hard to get into? ›

The acceptance rate at Longwood University is 87.8%.

In other words, of 100 students who apply, 88 are admitted. This means the school is not selective. As long as you don't fall way below average, you'll likely get in.

Did Houston beat Longwood last night? ›

HOUSTON - Houston had zero problems going into the first round of the NCAA Tournament against Longwood! The University of Houston Cougars defeated the Longwood Lancers 86- 46 Friday night in their first game of March Madness and advanced to the next round. Whoops! We couldn't access this Tweet.

Who is favored to win the NCAA Tournament? ›

Opening future odds from SportsLine consensus pegged UConn as the clear favorite (10-1) to become the first team since UCLA (which won seven consecutive national titles between 1967-73) to three-peat.

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