Oregon hazelnutsand their versatility never cease to amaze us atHazelnut Hill! Did you know thathazelnut flouris a great substitute for normal wheat flour in the kitchen? It is low in carbohydrates and rich in dietary fiber and protein. Hazelnut flour is nutritious and also gives a rich, sweet, nutty flavor and dense texture to foods which many people enjoy. Hazelnut flour adds a subtle nuttiness and buttery taste to savory and sweet dishes. You can create a cake or pie crust with it, use it to crust fried chicken and fish, or use it to bulk up veggie burgers. In reality, the possibilities are endless and depend on your own imagination and palate. AtHazelnut Hill, we make and sell our very own hazelnut meal, so be sure to order some so you can make some delicious recipes!
Hazelnut Flour vs. Wheat Flour
There are several reasons why hazelnut flour is healthier than wheat flour. Unlike wheat flour, hazelnut flour is naturally kosher, grain-free, and gluten-free. Hazelnut flour is a great option for people on low-carb diets or who are gluten sensitive or intolerant. Hazelnuts are highly nutritious, particularly in terms of folate, manganese, protein, dietary fiber, andomega-3 fatty acids.
Baking with hazelnut flour/meal can be a little different than baking with wheat flour. Many people who use nut flours chose to use it in conjunction with normal baking flour as the structure of nut flour is a little more delicate than wheat flour. Hazelnut flour and other nut flours can be used as a replacement of wheat flour, however, you will probably need to increase the amount of rising agent to compensate for the heavier weight of the nut flour. It’s really about experimenting and figuring out what works best for your dietary needs and your preferences.
These decadent hazelnut pancakes are just one of many examples of tasty food you can make using hazelnut flour. At Hazelnut Hill, we make our very ownhazelnut pancake and waffle mix, which you could easily use as a substitute for the dry ingredients in this recipe!
