DIY Fire Cider Recipe - Immune-supporting home remedy! (2025)

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Fire cider is a folk remedy beloved for its fiery flavor and its ability to clear your sinuses like nothing else! Brew up a jar at home and keep it on hand all through cold season.

Many people swear by apple cider vinegar, drinking a shot with breakfast every morning and adding it to whatever they can, from vegan salad dressings to sparkling water. (I even use it to make a natural all-purpose cleaner!) But if you want to take apple cider vinegar to the next level, it’s time to up your game with fire cider.

Herbalists believe fire cider supports the immune system and digestion. What’s undeniable, though, is its ability to warm you up from the inside out—and clear your nose when it’s feeling stuffy!

Fire cider is tangy thanks to its apple cider vinegar base, but as you might guess from the name, its dominant flavor is strong and spicy. Everyone has their own version, but most include some variation of onion, garlic, hot peppers, lemon, ginger, turmeric, horseradish, and herbs.

Why You’ll Love This Fire Cider Recipe

Here’s why you should make a batch of fire cider ASAP:

  • It'll clear your sinuses. You know how when you eat something spicy, your nose starts running? Fire cider has a similar effect!
  • Easy to make. You can whip up a batch of fire cider in no time—just add everything to a jar and let it steep. It's also customizable so you can adjust the ingredients based on what you have on hand or can find at your local grocery store.
  • Add some spice to your life. If you love the kick you get from a shot of straight ginger juice or always opt for the highest spice level when you order Thai food for dinner, you’ll appreciate this fire cider recipe.

What You’ll Need

Here are all of the ingredients you’ll need when making fire cider. Make sure to check out the recipe card at the bottom of the page to see the exact quantities for each ingredient.

  • Onion – Any kind is fine, but white onions have the sharpest flavor. (Which may be a good or a bad thing, depending on how strong you want your fire cider!)
  • Garlic
  • Fresh ginger – You can substitute dried if you prefer.
  • Horseradish – Fresh horseradish is a root, often sold alongside ginger at the grocery store.
  • Turmeric – You’ll also find fresh turmeric root near the ginger. You can substitute ground turmeric if you’re not able to buy fresh.
  • Whole black peppercorns
  • Fresh rosemary and thyme
  • Cinnamon stick – Or substitute dried cinnamon.
  • Lemon and lime – It’s fine to leave the rind on, but if you’re not using organic, be sure to scrub it well.
  • Habanero peppers – Or another hot pepper variety.
  • Raw honey
  • Apple cider vinegar – Use raw, unfiltered vinegar.

What Is the Difference Between Cassia and Cinnamon?

Cassia and cinnamon are used interchangeably in baking, but they are actually two different spices. Cassia is a type of cinnamon that comes from the bark of the cassia tree, while true cinnamon is made from the inner bark of the Cinnamomum verum tree. It has a naturally sweet, less bitter flavor, which is why I like to use it in my fire cider.

How to Make Fire Cider

Making your own fire cider is easy—but it does require some patience! Here’s what you’ll need to do.

  • Assemble. Layer the ingredients in a glass jar and pour in enough apple cider vinegar to cover them.
  • Steep. Seal the jar and let it sit at room temperature in a dark place for 2 to 3 weeks.
  • Strain. Pour the mixture into a bowl through a fine mesh strainer or cheesecloth, pressing the ingredients with the back of a spoon to release as much liquid as possible. Discard the solids.
  • Sweeten. Add more honey until you reach the desired sweetness.
  • Store. Pour the strained liquid into a clean glass jar.

Tips for Success

Follow these tips to make sure your fire cider turns out perfect:

  • Choose organic. Because the ingredients will be infusing into the vinegar for a few weeks, it’s absolutely worth it to spring for all organic herbs, spices, and produce.
  • Use a glass jar. Plastic containers can leach chemicals into the fire cider.
  • Be patient. Don’t rush the process! For maximum strength, the mixture really does need to sit for 2 to 3 weeks.

How to Use Fire Cider

There are many ways you can incorporate fire cider into your daily routine and reap its benefits. You could take a 1 to 2 tablespoon shot every day, but if it’s a little to strong for you, you can mix it with warm water and honey or combine it with sparkling water.

You can also add fire cider to salad dressings or even marinades for a flavorful kick.Try using fire cider in a hot toddy when you’re under the weather!

How to Store

Fire cider can be stored at room temperature for up to 6 months, as long as it's kept out of direct sunlight. Shake the bottle well before using it, as some settling may occur.

Can I Freeze This Recipe?

Since fire cider lasts 6 months at room temperature, there’s really no need to freeze it, although you can if you’d like. I recommend freezing it in an ice cube tray for shot-sized portions.

More Recipes Made With Apple Cider Vinegar

  • Hawaiian Macaroni Salad
  • Vegan Buttermilk
  • Vegan Sour Cream
  • The Best Quinoa Flour Pancakes
  • Copycat Whole Foods Detox Salad

Fire Cider

5 from 1 vote

Fire cider is beloved for its fiery flavor and its ability to clear your sinuses like nothing else! Keep it on hand all through cold season.

author: Alyssa

DIY Fire Cider Recipe - Immune-supporting home remedy! (14)

Print Recipe Pin Recipe

Prep: 15 minutes minutes

Steeping Time: 14 days days

Total: 14 days days 15 minutes minutes

Ingredients

  • 1 small onion , diced
  • 6 garlic cloves , sliced
  • cup chopped fresh ginger ( or 1 tablespoon dried)
  • cup grated horseradish
  • cup peeled and chopped fresh turmeric (or 2 tablespoons powdered)
  • 1 teaspoon whole black peppercorns
  • 2 sprig fresh rosemary
  • 2 sprig fresh thyme
  • 1 cinnamon (not cassia) stick (or 1 teaspoon powdered )
  • 1 whole lemon chopped
  • 1 whole lime chopped
  • 2 whole fresh habanero peppers (or different chile peppers) chopped
  • ¼ cup raw honey
  • 3 cups of raw unfiltered apple cider vinegar or add more if you need to cover all

Instructions

  • Prepare all of your ingredients and layer into a clean glass jar. Then cover them with the apple cider vinegar.

  • Cover the jar with a lid and let it sit at room temperature in a dark place for 2-3 weeks.

  • Pour through a fine mesh strainer or cheesecloth into a bowl, pressing the ingredients with the back of a spoon to release as much liquid as possible, and discard everything else.

  • Add more honey until you reach the desired sweetness.

  • Pour the strained liquid into a clean glass jar. Cover with a lid and store at room temperature out of the sun for up to 6 months.

  • Take 1-2 tablespoons daily for a potent punch of immune system support.

cuisine: American

course: Drinks

★★★★★

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DIY Fire Cider Recipe - Immune-supporting home remedy! (15)

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DIY Fire Cider Recipe - Immune-supporting home remedy! (2025)

FAQs

Does fire cider boost immunity? ›

It's worth it—a potent punch that is immune-boosting, antibacterial, and antiviral. Your immune system will thank you! Try it out! The ingredients are inexpensive and easily accessible.

How to make fire cider an old school herbal remedy that packs an immune boosting punch? ›

In a clean glass jar, add the grated horseradish, chopped onion, minced garlic, grated ginger, grated turmeric, cayenne pepper, and any additional herbs you desire. Pour in the apple cider vinegar: Slowly pour the apple cider vinegar into the jar, ensuring that all the ingredients are fully submerged.

How to take fire cider when sick? ›

Nothing Fancy – Just Take it as a Shot!

Sometimes there's no need to mess with a good thing. Fire Cider is recommended to be taken straight up, about ½ to 1 tablespoon straight up every day to really reap the benefits. If you've got a shot glass kicking around, use the photo above to get an idea for scale.

How to drink apple cider vinegar for immunity? ›

Apple cider vinegar with honey is a popular remedy for cold. The remedy is being used for ages to treat cold and boost immunity. You can simply mix 1 part of apple cider vinegar with 5 parts of warm water and 2 tablespoons of honey.

What is the best drink to boost immune system? ›

Here are six dietitian approved options:
  1. Drink your greens. Eating (or drinking) more fruit and veggies is a great way to support and strengthen your immune system. ...
  2. Honey and Lemon. ...
  3. Almond milk (with B12) ...
  4. Infused Water. ...
  5. Boosted smoothies. ...
  6. Ginger tea.

Is fire cider good for parasites? ›

It is a natural antibiotic, anti-viral, anti-fungal anti-parasitic, anti-candida, immune strengthening and is a circulation booster.

Does homemade fire cider go bad? ›

Long Shelf Life — When properly stored, fire cider can last up to 12 months, making it a convenient health boost any time you need it.

How to boost immune system naturally with herbs? ›

14 Herbs for Immune Support*
  1. Andrographis. This plant, native to south Asia, is known as the “King of Bitters” — and for good reason. ...
  2. Astragalus. Astragalus root is harvested in autumn and carefully shade-dried to maintain its full aroma and color. ...
  3. Black Elderberry. ...
  4. Calendula. ...
  5. Cat's Claw. ...
  6. Echinacea. ...
  7. Goldenseal. ...
  8. Lomatium.

Who should not take fire cider? ›

If you have health issues like acid reflux or indigestion, this combination of ingredients is likely going to make it worse.” The possible side effects of drinking fire cider include: Indigestion: Spicy foods can wreak havoc on your stomach, particularly if you've got a sensitive digestive system.

Does fire cider help with mucus? ›

With potent ingredients, Fire Cider helps move mucus in both the upper and lower respiratory tract. It can also be used as a gargle to soothe a sore throat. Fire Cider can be mixed with hot water for a morning or afternoon pick-me-up.

Does fire cider need to be burped? ›

Fire cider is not a true fermentation recipe (it's more of an infusion), so you can seal your jar and you don't need to burp the cider as it steeps.

What happens when you mix turmeric and apple cider vinegar? ›

Turmeric and apple cider vinegar, each containing anti-inflammatory properties, merge to form an excellent anti-inflammatory drink, potentially cutting down bodily inflammation.

What medications cannot be taken with apple cider vinegar? ›

Since apple cider vinegar in large doses is connected to a reduction of potassium in the body, care must be taken with other medications that lower potassium. These include insulin, diuretics like furosemide (Lasix) or chlorothiazide (Diuril), some blood pressure medications like digoxin (Lanoxin), and even laxatives.

Is apple cider vinegar a natural antiviral? ›

The antiviral activity of ACV was tested and promising results were awaited, based on the success of ACV against bacteria and fungi, however, ACV showed no anti-influenza activity at the tested concentrations.

What are the health benefits of fire cider? ›

Fire cider is an herbal tonic that's used to boost immunity, help with digestion, and warm you up on a cold day. The basic recipe combines horseradish with root vegetables, like ginger, garlic, and onions, which are then dissolved in apple cider vinegar. Hot peppers are added to make it fiery.

How many times a day can you take fire cider? ›

Fire Cider Dosage

Take a shot of fire cider or 1-2 tablespoons daily for a potent punch of immune system support and increase that dosage to 3 times a day to use it as a natural remedy to help fight off common cold symptoms.

How do I boost my immune system to get rid of Covid? ›

Exercising to improve your circulation and the flow of resources. Getting adequate, quality sleep to help your body repair and regenerate. Reducing stress to balance your metabolic system. Drinking water so body processes work properly, including transporting immune cells.

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