FAQs
El Terrifico Tamale Co White Cheese Dip, Mexican Restaurant Style (2 tbsp) contains 2g total carbs, 2g net carbs, 7g fat, 4g protein, and 80 calories.
How many carbs are in El Terrifico white cheese dip? ›
El Terrifico White Queso Dip (2 tbsp) contains 1g total carbs, 1g net carbs, 7g fat, 4g protein, and 80 calories.
How many carbs in a cheese tamale? ›
Restaurant, Mexican, cheese tamales
Amount Per Serving |
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Total Fat 36g | 46% |
Total Carbohydrate 54g | 20% |
| Sugars 4g | 0% |
| Dietary Fiber 7g | 24% |
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How many carbs are in white queso? ›
Cheese, white, queso blanco
Amount Per Serving |
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Protein 24g | 48% |
Total Fat 29g | 37% |
Total Carbohydrate 3g | 1% |
| Sugars 2g | 0% |
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Is cheese dip high in carbs? ›
Cheese dip contains 70 calories per 32 g serving. This serving contains 5 g of fat, 4 g of protein and 1 g of carbohydrate. The latter is 1 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate.
How many carbs are in Mexican restaurant cheese dip? ›
El Terrifico Tamale Co White Cheese Dip, Mexican Restaurant Style (2 tbsp) contains 2g total carbs, 2g net carbs, 7g fat, 4g protein, and 80 calories.
How many carbs are in Mexican rice? ›
Mexican Rice (1 cup) contains 40.8g total carbs, 37.8g net carbs, 3.6g fat, 4.6g protein, and 211 calories.
How many carbs are in Mexican style cheese? ›
Mexican Blend Cheese (0.25 cup shredded) contains 0g total carbs, 0g net carbs, 9g fat, 6.6g protein, and 108 calories.
Is Mexican cheese keto? ›
Queso. Though cheese is generally allowed on the keto diet, cooked cheese (also known as queso in Mexican terms) can contain hidden ingredients! These sneaky ingredients, such as flour or added sugar, can quickly increase the carbohydrate content in your queso.
Is queso keto friendly? ›
For 2 ounces Chipotle Queso, there are 4 grams of carbs and . 5 grams of fiber. That means Chipotle Queso has net carbs of 3.5 grams for 2 ounces meaning it is not bad for Keto dieters if you eat it in moderation.
Cheese can be included as part of a healthy, balanced diet if you have diabetes. However, people with diabetes should opt for cheeses that are low in saturated fat and sodium while high in protein. If you have diabetes, combine higher-GI foods with cheese to help regulate blood sugar and prevent spiking.
What kind of dips can you eat on keto? ›
Check out our darling dairy-free dips right here, from guacamole to wasabi mayo — we've got something for every palate!
- Guacamole. 5 g.
- Mayonnaise. 0.1 g.
- Chimichurri. 3 g.
- Wasabi mayonnaise. 1 g.
- Keto avocado hummus. 4 g.
- Eggplant dip. 3 g.
- Lebanese garlic cream (toum) 1 g.
Can cheese kick you out of keto? ›
You can eat high fat foods like cheese on the Keto diet. Cheddar, Gouda, goat cheese, and blue cheese are the best to consider. Cheese to avoid on Keto are cottage cheese and low fat and processed varieties.
Does Velveeta cheese sauce have carbs? ›
Kraft Velveeta Original Cheese Sauce (0.25 cup) contains 6g total carbs, 6g net carbs, 14g fat, 7g protein, and 180 calories.
How many carbs are in Velveeta queso? ›
Kraft Velveeta Queso Blanco (0.25 slice) contains 4g total carbs, 4g net carbs, 5g fat, 4g protein, and 80 calories.
How many net carbs are in queso dip? ›
Does fake cheese have carbs? ›
Imitation Cheese, American Or Cheddar Type (1 slice) contains 2.4g total carbs, 2.4g net carbs, 2.9g fat, 3.5g protein, and 50 calories.