Carbs in El Terrifico Tamale Co White Cheese Dip, Mexican Restaurant Style (2024)

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Carbs in El Terrifico Tamale Co White Cheese Dip, Mexican Restaurant Style (1)

Carbs in El Terrifico Tamale Co White Cheese Dip, Mexican Restaurant Style (2)

Carbs in El Terrifico Tamale Co White Cheese Dip, Mexican Restaurant Style (3)

El Terrifico Tamale Co White Cheese Dip, Mexican Restaurant Style (2 tbsp) contains 2g total carbs, 2g net carbs, 7g fat, 4g protein, and 80 calories.

80 cals

Nutritional Facts

  • Serving Size: 2 tbsp
  • Serving Weight: 32g

Nutrient

Value

  • Calories

    80 kCal

  • Total Carbs

    2 g

    • Net Carbs

      2 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4 g

    • Cholesterol

      20 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    130 mg

  • Iron

    0 mg

  • Sodium

    310 mg

  • Vitamin A

    36 mcg

  • Vitamin C

    0 mg

Carbs in El Terrifico Tamale Co White Cheese Dip, Mexican Restaurant Style (2024)

FAQs

Carbs in El Terrifico Tamale Co White Cheese Dip, Mexican Restaurant Style? ›

El Terrifico Tamale Co White Cheese Dip, Mexican Restaurant Style (2 tbsp) contains 2g total carbs, 2g net carbs, 7g fat, 4g protein, and 80 calories.

How many carbs are in El Terrifico white cheese dip? ›

El Terrifico White Queso Dip (2 tbsp) contains 1g total carbs, 1g net carbs, 7g fat, 4g protein, and 80 calories.

How many carbs in a cheese tamale? ›

Restaurant, Mexican, cheese tamales
Amount Per Serving
Total Fat 36g46%
Total Carbohydrate 54g20%
Sugars 4g0%
Dietary Fiber 7g24%
10 more rows

How many carbs are in white queso? ›

Cheese, white, queso blanco
Amount Per Serving
Protein 24g48%
Total Fat 29g37%
Total Carbohydrate 3g1%
Sugars 2g0%
9 more rows

Is cheese dip high in carbs? ›

Cheese dip contains 70 calories per 32 g serving. This serving contains 5 g of fat, 4 g of protein and 1 g of carbohydrate. The latter is 1 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate.

How many carbs are in Mexican restaurant cheese dip? ›

El Terrifico Tamale Co White Cheese Dip, Mexican Restaurant Style (2 tbsp) contains 2g total carbs, 2g net carbs, 7g fat, 4g protein, and 80 calories.

How many carbs are in Mexican rice? ›

Mexican Rice (1 cup) contains 40.8g total carbs, 37.8g net carbs, 3.6g fat, 4.6g protein, and 211 calories.

How many carbs are in Mexican style cheese? ›

Mexican Blend Cheese (0.25 cup shredded) contains 0g total carbs, 0g net carbs, 9g fat, 6.6g protein, and 108 calories.

Is Mexican cheese keto? ›

Queso. Though cheese is generally allowed on the keto diet, cooked cheese (also known as queso in Mexican terms) can contain hidden ingredients! These sneaky ingredients, such as flour or added sugar, can quickly increase the carbohydrate content in your queso.

Is queso keto friendly? ›

For 2 ounces Chipotle Queso, there are 4 grams of carbs and . 5 grams of fiber. That means Chipotle Queso has net carbs of 3.5 grams for 2 ounces meaning it is not bad for Keto dieters if you eat it in moderation.

Can diabetics eat cheese dip? ›

Cheese can be included as part of a healthy, balanced diet if you have diabetes. However, people with diabetes should opt for cheeses that are low in saturated fat and sodium while high in protein. If you have diabetes, combine higher-GI foods with cheese to help regulate blood sugar and prevent spiking.

What kind of dips can you eat on keto? ›

Check out our darling dairy-free dips right here, from guacamole to wasabi mayo — we've got something for every palate!
  • Guacamole. 5 g.
  • Mayonnaise. 0.1 g.
  • Chimichurri. 3 g.
  • Wasabi mayonnaise. 1 g.
  • Keto avocado hummus. 4 g.
  • Eggplant dip. 3 g.
  • Lebanese garlic cream (toum) 1 g.

Can cheese kick you out of keto? ›

You can eat high fat foods like cheese on the Keto diet. Cheddar, Gouda, goat cheese, and blue cheese are the best to consider. Cheese to avoid on Keto are cottage cheese and low fat and processed varieties.

Does Velveeta cheese sauce have carbs? ›

Kraft Velveeta Original Cheese Sauce (0.25 cup) contains 6g total carbs, 6g net carbs, 14g fat, 7g protein, and 180 calories.

How many carbs are in Velveeta queso? ›

Kraft Velveeta Queso Blanco (0.25 slice) contains 4g total carbs, 4g net carbs, 5g fat, 4g protein, and 80 calories.

How many net carbs are in queso dip? ›

Nutrition Facts
NutrientValue
Carbs8g
Net carbs7g
Fiber1g
Sugar
83 more rows

Does fake cheese have carbs? ›

Imitation Cheese, American Or Cheddar Type (1 slice) contains 2.4g total carbs, 2.4g net carbs, 2.9g fat, 3.5g protein, and 50 calories.

Top Articles
Latest Posts
Article information

Author: Dan Stracke

Last Updated:

Views: 5710

Rating: 4.2 / 5 (63 voted)

Reviews: 86% of readers found this page helpful

Author information

Name: Dan Stracke

Birthday: 1992-08-25

Address: 2253 Brown Springs, East Alla, OH 38634-0309

Phone: +398735162064

Job: Investor Government Associate

Hobby: Shopping, LARPing, Scrapbooking, Surfing, Slacklining, Dance, Glassblowing

Introduction: My name is Dan Stracke, I am a homely, gleaming, glamorous, inquisitive, homely, gorgeous, light person who loves writing and wants to share my knowledge and understanding with you.