Beauty secrets that make Gwyneth Paltrow look so young at 50 (2024)

FAQs

What is Gwyneth's morning routine? ›

Paltrow's morning routine includes meditation and exercise

Paltrow is an advocate of "eyes-open" meditation, which involves being mindful at any moment in everyday life, whether commuting to work or cooking dinner. Paltrow does this by paying attention to everything around her, including the space between objects.

"I maintain a very clean diet,” she said. “What's turned out to be best for me is [the] paleo [diet], so I'm grain-free, sugar-free, eating lots of vegetables and clean protein. Lots of fish, lots of olive oil.”

Loved by Gwyneth Paltrow, the non-surgical treatment lifts and tightens the skin, stimulates collagen and has actually been around since the 80s. In the realm of beauty, minimally invasive treatments challenging the conventional notions of cosmetic procedures are becoming more popular.

Of the cult-favorite $98 GoopGenes face oil (which features bakuchiol, a natural retinol alternative), Paltrow says, “I use it multiple times a day. Especially in the winter, it's such a nourishing product.

So I'll either take a walk or I'll do Pilates, or I'll do my Tracy Anderson. And then I get in the sauna, I dry brush, and I get in the sauna. So I do my infrared sauna for 30 minutes. And then for dinner, I try to eat, you know, according to Paleo, so lots of vegetables.

What's Gwyneth on about then? Paltrow recently shared her enthusiasm for glutathione as her favourite IV vitamin therapy. Glutathione is heralded as the “master antioxidant” in the body and is naturally produced by our cells, working to prevent oxidative stress and tissue damage.

"I've been working with Dr. Cole to really focus on foods that aren't inflammatory," Paltrow said. "So, lots of cooked vegetables, all kinds of protein, healthy carbs to really lower inflammation.

Intuitive fasting: this flexible fasting eating plan is supposed to be like a 'yoga class for your metabolism'

What does Jennifer Aniston use on skin? ›

Jennifer is a big fan of Vital Proteins Collagen Peptides Powder (Sale price $18.65 / £21.94), which is great for supporting healthy hair, skin, nails, and joints. She has even shown off how she adds her go-to collagen routine to her morning cup of coffee on Instagram.

PRODUCT INFO

The Glow Goop is not just for hair and fuzz - it's a great exfoliant and blackhead remover too! The magic of this formula is that it adheres only to dead cells, which makes up hair, fuzz and dead skin. That means that while you expose your freshest glowing skin, live skin cells aren't being pulled.

The good. clean. goop products, she says, are well-reformulated but retail for a lower price than Goop's signature skincare line because they don't contain as many active ingredients.

Gwyneth in 1989 vs 2022

Although she hasn't admitted to plastic surgery, she's been open about using Botox and Xeomin injections to soften wrinkles. She has also undergone Thermage radiofrequency treatments for skin tightening, and various resurfacing procedures (like peels and microdermabrasion).