8 oldest known recipes of the world (2024)

Feb 27, 2023

BY: Kritika Pushkarna

Oldest recipes

There has been a lot of curiosity regarding the history of mankind, and food has been one of the important part in their growth. But, did you know there are certain recipes that have a rich history of their own? Here are some of the oldest-known recipes of the world.

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Lentils Soup

Looking at the history, one can clearly say that this was a popular dish in the Middle East for at least several thousand years. There has been evidence that suggests that Lentils Soup was first made in the Neolithic period around 8,000 BC with lots of veggies, meat/poultry along with herbs & spices.

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Nettle Pudding

Originating in 6000 BCE, England; it is the oldest dish of the world that’s rich in nutrients. Nettle pudding is made with stinging nettles (wild leafy plant), breadcrumbs, suet, onions, and other herbs and spices. This dish is steam cooked until it attains a mousse-like consistency.

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Meat Pie

Considered a staple food in the medieval Europe, meat pie was traditionally made with a mixture of meat, vegetables, and spices. This dish was first was made in 1700 BCE and was a convenient way to preserve food and stretch out meager portions of meat.

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Haejang-guk

Considered as one of the most popular & traditional Korean soups made with vegetables, beef with herbs & spices, and known fondly as the Hangover Stew. Apparently, it was first made around 900 CE, when it was consumed by soldiers and other people who engaged in heavy drinking.

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Roast Boar

The exact origins of this dish are unknown, but its earliest recipe was featured in the Roman cookbook Apicius, which dates back to the 1st century AD. This recipe mentioned that the dish was roasted with vinegar, bay leaves and honey.

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Frumenty

It’s a British porridge from the medieval era and was often considered a dessert, as it was made with milk, cracked wheat, honey, spices, and raisins. Originating in 1381, this historical dish is quite popular in France and England, and is made during the Christmas and New Year.

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Adobo

Made with adobo sauce, it is the national dish of Philippines that’s made with a variety of meats that include chicken, pork, beef, and even seafood. This dish originated during the Spanish colonial period around 1613, when the soldiers cooked the meat this way to preserve it.

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Linzer Torte

This Austrian desserts is one of the oldest recipes of the world that dates back to 1653, when the earliest recorded recipe for this dessert was published in a cookbook called ‘Kochbuch für die Frauen’.

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8 oldest known recipes of the world (2024)

FAQs

What is the world's oldest known recipe? ›

Nettle Pudding

Originating in 6000 BCE, England; it is the oldest dish of the world that's rich in nutrients. Nettle pudding is made with stinging nettles (wild leafy plant), breadcrumbs, suet, onions, and other herbs and spices. This dish is steam cooked until it attains a mousse-like consistency.

What is the oldest dish still eaten? ›

The World's 10 Oldest Dishes And Where They Are Today
  • Indian curry, circa 2200-2500 B.C. ...
  • Pancakes, circa 11650 B.C. ...
  • Linzer Torte, circa 1653. ...
  • Tamales, circa 5000 B.C. ...
  • Burgers, circa 100 century A.D. ...
  • Mesopotamian Stew, circa 2140 B.C., and bone broth, circa 400 B.C. ...
  • Rice dishes, circa 4530 B.C. ...
  • Beer, circa 3500 B.C.
Sep 2, 2023

Which is the oldest food in the world? ›

Bread is considered to be first prepared probably some 30000+ years back and is one of the very first foods made by mankind. The earliest proof of making bread loaf occurred with the Natufian hunter-gatherers that lived in the Levant.

What was the first meal ever made? ›

A recent study found what could be the earliest known evidence of ancient cooking: the leftovers of a fish dinner from 780,000 years ago. Cooking helped change our ancestors. It helped fuel our evolution and gave us bigger brains.

What is the oldest known dessert? ›

Ashure (Noah's Pudding) is thought to be the oldest dessert in the world, first made by Noah after his fabled landfall at Mt Ararat.

What food was made in the Old World? ›

Foods That Originated in the Old World: apples, bananas, beans (some varieties), beets, broccoli, carrots, cattle (beef), cauliflower, celery, cheese, cherries, chickens, chickpeas, cinnamon, coffee, cows, cucumbers, eggplant, garlic, ginger, grapes, honey (honey bees), lemons, lettuce, limes, mangos, oats, okra, ...

Did ancient humans eat 3 meals a day? ›

Several hundred years ago, people didn't follow the three meals a day rule. In fact, Native Americans employed a practical approach to food. They ate when they were hungry.

What was the first food eaten by man? ›

The diet of the earliest hominins was probably somewhat similar to the diet of modern chimpanzees: omnivorous, including large quantities of fruit, leaves, flowers, bark, insects and meat (e.g., Andrews & Martin 1991; Milton 1999; Watts 2008).

What is the oldest fruit? ›

The jujube, aka the Chinese date, is one of the oldest known cultivated fruits in global history, dating back to the Neolithic Age, which began in roughly 10,000 B.C. For reference, the Neolithic era is also referred to as the "New Stone Age," and it's the point in human history when people first started making stone ...

What did Jesus eat? ›

To be specific, Jesus drank water and wine, ate only whole grain bread, abstained from pork and shellfish, and ate large quantities of healthy foods like olive oil, grapes, figs, pomegranates, various kinds of vegetables, and fish. This is “the Jesus way of eating” [p.

What is the oldest known casserole? ›

Macaroni and cheese is the oldest written casserole recipe found in 1250.

What is the oldest known cookbook? ›

The first recorded cookbook is said to be four clay tablets from 1700 BC in Ancient Mesopotamia, but by the 1300s, cookbooks were a norm for kings and nobles. In 1390, Forme of Cury (The Rules of Cookery) was published for–but not by–King Richard II.

What is the oldest bread? ›

In a groundbreaking discovery, archaeologists in Turkey unearthed what they believe to be the world's oldest bread. The find dates back to an impressive 6600 BC and was located at Catalhoyuk, an archaeological site in southern Turkey's Konya province.

Did humans eat one meal a day? ›

Eating when hungry was an intuitive approach to mealtime. Looking back at history, you can see that breakfast wasn't always a regular meal. In ancient times, people typically had one abundant meal a day that was considered special and snacked on plant-based foods just like other primates.

What came first, bread or rice? ›

30,000 years ago: Earliest archaeological evidence for flour, which was likely processed into an unleavened bread, dates to the Upper Palaeolithic in Europe. 25,000 years ago: The fish-gorge, a kind of fish hook, appears. 13,000 BCE: Contentious evidence of oldest domesticated rice in Korea.

What is the oldest cookbook in history? ›

The first recorded cookbook is said to be four clay tablets from 1700 BC in Ancient Mesopotamia, but by the 1300s, cookbooks were a norm for kings and nobles. In 1390, Forme of Cury (The Rules of Cookery) was published for–but not by–King Richard II.

What was the first baking recipe? ›

The earliest known form of baking occurred when humans took wild grass grains, soaked them in water, and mashed the mixture into a kind of broth-like paste.

Where was the first recipes? ›

The earliest surviving recipes, which give instructions for a series of meaty stews, are inscribed on cuneiform tablets from ancient Mesopotamia. Recipes also survive from ancient Egypt, Greece, China, and Persia. For millennia, however, most people weren't literate and never wrote down cooking instructions.

What is the oldest way to cook food? ›

The oldest evidence (via heated fish teeth from a deep cave) of controlled use of fire to cook food by archaic humans was dated to ~780,000 years ago. Anthropologists think that widespread cooking fires began about 250,000 years ago when hearths first appeared.

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